So is sparkling good for you? Sparkling water can be another way to meet your daily hydration needs, but it also has its downsides. Have you ever picked up a can of sparkling water , looked at the nutrition facts and marveled at all the nothing? Zero calories, zero sugar, zero . Get the facts on these fizzy beverages before you serve your customers the wrong drink.

But what about their less showy cousins: seltzer water , sparkling water , soda water , and tonic water?

There are claims that carbonation . With the exception of seltzer water , they usually have salt added to improve the taste. Sometimes small amounts of other minerals are included. Carbonated drinks are said to increase calcium loss from the bones, cause tooth decay, and trigger irritable bowel syndrome. Downing glasses of sparkling water can feel a little bit like cheating, because its effervescence is so similar to that of sugary soda. Is the satisfying fizz of your favorite sparkling water putting you at risk for tooth decay?

Because any drink with carbonation—including sparkling water —has a . La Croix makes fruit-scented seltzer look glamorous. According to experts, carbonated water can rot your teeth and make you .

I drink a LOT of sparkling water. Is it just as good for me as regular water? OK, I admit, this question is from me, Daily News health reporter . Our collective love affair with sparkling water has recently caused us to ponder two questions: One, what percentage of our monthly grocery . Is carbonation harmful to kids? Find out whether sparkling water is safe and healthy for young athletes, and whether it is effective for keeping athletes hydrated. Some people urge to go easy on sparkling water , as it may be detrimental to our gut, bones and teeth.

Here’s what you need to know. But is there any truth in this, asks Claudia . Dunking our heads into a bowl of carbonated mineral water facials. SodaSparkle Home Drinks Makers turn plain tap water into refreshing sparkling water in seconds!

Is there such a thing as too much sparkling water ? Includes the machine in black, x COSoda Chargers, . Seltzer is simply carbonated water : Flat water that get an addictive effervescence from carbon dioxide. Club soda, typically used in cocktails, . Water containing carbon dioxide dissolved in it under pressure.